💖Protein Pasta & Homemade Tomato Sauce 🍝✨AKA Self-Love in a Bowl

What says "I love myself" more than a cozy, wholesome, protein-packed pasta dish? This Valentine’s Day, ditch the takeout and treat yourself to a warm, nourishing meal made with love. Watch this video to see me make it!

✨ Simple, Savory, & Packed with Protein✨

Here’s what you need:

🍅 Whole Tomatoes (a great way to save overripe ones from the compost!)

🧈 Cold Butter (trust me, it makes all the difference)

🧅 White Onion

🧄 Garlic (fresh or paste)

🍝 Protein Pasta (I love chickapeapasta – the sauce soaks right in!)

✨ Nutritional Yeast (for that cheesy, umami kick)

🌿 Italian Spice & Salt

How to Make It:

1️⃣ Dice onions & sauté in olive oil.

2️⃣ Blend tomatoes with cold butter & garlic into a chunky puree.

3️⃣ Pour the tomato and butter mixture into the pan with the onions & let it simmer.

4️⃣ Add salt & Italian spice, then cook until warm & bubbling.

5️⃣ Pour over your favorite pasta shape & top with a generous sprinkle of nutritional yeast.

💫 Wholesome. Comforting. Nourishing. Because loving yourself starts with what’s on your plate.